Ultimate Frisbee Technique
This site is written for experienced players. If you are new to Ultimate, this site should still be valuable and accessible, but you should visit the Newbies page.
I have played ultimate frisbee competively for over 5 years (and other sports since I was 4) with some outstanding players. Although I have become very good at the sport, I have recently discovered many ways that my form has been awful. In my experience, form is rarely if ever taught, yet in my experience it can have a profound effect. If you have good form, then you can play better and more consistently, improve faster, and be less prone to injury.
This site contains the best techniques I have discovered (mostly through extensive experimentation and self-analysis) for many aspects of Ultimate Frisbee. None of this is purely theoretical, I have experienced first-hand everything on this site. Most of this was novel to me, even after years of playing, so I recommend you peruse the sections even if you think you know one of the subjects well.
The subjects that have most radically affected how I play are:
